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Protecting Yourself

For Her

Female Condom

What it is

  • A rubber (polyurethane) cover that is worn inside the woman's vagina

How it works

  • The condom has two rings, one holds it steady inside the vagina and the other stays outside the vagina.
  • The semen is collected inside the rubber and does not enter the vagina

STD/HIV Risk

  • It protects against most STD's and HIV/AIDS.
  • Uncovered areas are still exposed to infections

Pregnancy Risk

  • When used correctly, it reduces your chances of getting pregnant

How well it works?

  • 21 women out of a 100 get pregnant

What's cool

  • It is cheap. Easy to carry around. You do not need prescription
  • May be inserted 8 hours before having sex

What's not cool

  • The outside ring can slip inside
  • Must be removed right after intercourse

How much

  • $2.50

More Information

Spermicide

What it is

  • Foam, cream, jelly, film, or suppository that kills sperm before it reaches the egg

How it works

  • It is inserted deep into the vagina every time you have sex

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • When used correctly, it reduces your chances of getting pregnant

How well it works

  • 26 out of a 100 women get pregnant

What's cool

  • You can buy it a any drugstore without prescription

What's not cool

  • It may irritate the penis and the vagina
  • The spermicide "nonxynol-9" may increase the risk of STD's and HIV

How much

  • $4 - $8

Tubal Sterilization

What it is

  • Procedure where the woman's fallopian tubes are tied

How it works

  • The tubes are blocked
  • The sperm does not reach the egg and cannot be fertilized

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • It prevents pregnancy

How well it works

  • Less than 1 out of a 100 women gets pregnant

What's cool

  • Permanent protection
  • No lasting side effects

What's not cool

How much

  • $1,000 - $2,500

More Information

The Rhythm Method
Family Awareness-Based Method

What it is

  • You do not have sex on your fertile time

How it works

  • You have to keep track of your menstrual cycle and changes or signs in your body.
  • The woman finds the signs that indicate she is fertile and does not have sex when they are present.

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • Although it reduces your chances of getting pregnant, you still have that risk

How well it works

  • 9 out of a 100 women get pregnant, when done perfectly

What's cool

  • No side effects
  • It's free

What's not so cool

  • Very difficult to read the signs perfectly, causing a lot of accidental pregnancies.
  • Sperm can live inside a woman's body for a long time

How much

  • $5 - $8 for temperature kits
  • Classes offered for free at clinics and churches

Diaphragm
Cervical Cap

What it is

  • A shallow latex cup (diaphragm) or a thimble-shaped latex cap (cervical cap)

How it works

  • It blocks the sperm so it can't reach the egg
  • Spermicide is applied to the cap and the sperm is killed

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • If used correctly, it reduces your changed of getting pregnant

How well it works

  • 20 out of a 100 women get pregnant

What's cool

  • It can be used repeatedly if well kept
  • May be worn 6 hours before sex
  • May be worn during your period

What's not so cool

  • You may develop allergies to latex or to the spermicide
  • It takes a lot of practice to put it on correctly
  • Side effects (cramps, bladder/rectal pain)
  • Needs to be refitted every 2 yrs and after pregnancy, abortion, miscarriage or weight gain.

How much

  • $13 - $25

More Information

The Pill

What it is

  • Pill containing artificial hormones

How it works

  • You take one pill everyday to prevent pregnancy
  • It prevents ovulation
  • Increases cervical mucus to block sperm
  • Creates an unfriendly uterine environment

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • When used correctly, it reduces your chances of getting pregnant

How well it works?

  • 1 out of a 100 women get pregnant

What's cool about it

  • You don't need other forms of protection to avoid pregnancy, if you take it everyday.
  • It helps your health in other ways (check out this website)

What's not so cool

  • If you miss more than two days you need to use other form of birth control to be protected
  • Side effects

How much

  • $15 - $35

More Information

IUD
Intrauterine Device

What it is

  • A small plastic device containing progestin, copper, or silver

How it works

  • It requires to be placed by a clinician
  • It prevents sperm from fertilizing the egg
  • Changes the uterus lining so the fertilized egg wont attach

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • It reduces your chances of getting pregnant

How well it works

  • 2 out of a 100 women get pregnant

What's cool

  • Can be worn from 5 - 10 years
  • Helps reduce menstrual cramps
  • If you had unprotected sex, and insert the IUD up to 5 days afterwards, it can still prevent pregnancy

What's not so cool

  • If you become infected with an STD while using IUD, your infection is much worse and damaging
  • Risk of ectopic pregnancy

How much

  • $175 - $400

More Information

The Shot

What it is

  • Hormone injection given every 3 months

How it works

  • Stops the egg from leaving the ovary
  • It changes the lining so fertilized egg won't attached
  • Prevents sperm from reaching egg

STD/HIV Risk

  • This method DOES NOT protect you against STD's or HIV/AIDS

Pregnancy Risk

  • It protects you for 3 months

How well it works

  • 1 out of a 100 women gets pregnant

What's cool

What's not so cool

  • Uncomfortable side effects that may last for up to 8 months
  • Risk for ectopic pregnancy

How much?

  • $30 - $75
 
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